Ashika Pillay
HeartMath Coach / Mentor
Area of expertise:
- Coaching for wellbeing and stress management
- Executive and Leadership coaching
- Workshop facilitation (Wellbeing, stress management, leadership, coaching)
- Mindfulness talks and training
- Mindfulness based leadership
- Mindfulness based stress management
Additional certifications and qualifications:
- Medical degree – MBBCh at the University of Witwatersrand
- Various leadership, marketing and internal training courses at Roche – some done with affiliations with global universities like Insead and London School of Business
- MBA through GIBS
- A certificate course in integrative medicine (University of Stellenbosch)
- Diploma in Practitioner Coaching (The Coaching Centre)
- Certificate in Mindfulness Based Interventions (University of Stellenbosch)
- ICF certification as an Associate Certified Coach (ACC)
About Ashika:
I am a mum of three boys and have evolved myself over the years as a way of balancing the needs of my family and my personal development. I believe that the nexus of all my skills is here – to create a space for personal wellbeing, and leadership by living wholeheartedly into our lives, and finding the potential make a change in our lives and the world. Heart Math is a beautiful tool that creates awareness and then choice for emotional regulation, personal resilience and leadership. It helps us understand the art and science of the human body, and human connection.
- Telephone Number: 082 410 6804
- Email: pillay.ashika5@gmail.com
- Website: www.re-mind.co.za
- Twitter: @Dr_ashikapillay
- Facebook: Re-Mind
- LinkedIn: Dr Ashika Pillay
