Lizl Groenewald

HeartMath Coach / Mentor

Area of expertise:

  • Decision Simplification
  • Stress Response Management
  • Alignment of Choices, Values and Goals
  • Integrating Intuitive and Logical Decision-Making
  • Creativity and Solution Exploration
Additional certifications and qualifications:

  • HeartMath® Coach
  • Master Life Coach (Transformation Academy)
  • Professional Counselling (The Kew Training Academy)
About Lizl:

For over two decades, I’ve gained deep insights into effective decision-making in corporate business by drawing on knowledge and strategies from leading institutes, experts in their fields, and proven models. This journey has helped me gain the clarity and confidence needed to navigate challenges more effectively, and what I have discovered is that all decisions contain the same fundamental steps, that our ability to self-regulate significantly impacts our decision-making effectiveness, that our intention, expectation, and imagination serve as powerful tools in the decision-making process, that intuition is the missing link for effective decision-making, and that we are far more capable than we have been led to believe.

This understanding has been invaluable in my personal life, where I’ve faced critical decisions concerning my health, career, and relationships – all areas that were threatened and in danger of leaving me overwhelmed and unfulfilled. Combining this deep insight with my strategic skills, training background, and mentoring experience, I offer support and guidance to individuals who feel stuck, afraid, or uncertain about navigating challenges in their careers, relationships, health, personal or spiritual lives.

Drawing on my years of experience, extensive research, ongoing studies, and personal journey, I help individuals develop the same insights and skills that I practice daily, enabling them to:

  • Simplify complex decisions – this supports greater clarity, focus and perspective on next steps
  • Manage stress responses – this supports greater composure, creative thought, and capacity to re-balance and adapt
  • Align choices with life goals, values, and personal strengths – this supports inner confidence to emerge, strengthens resolve, and reduces regret
  • Access intuitive wisdom, this supports a more balanced approach when combined with logic
  • Explore possibilities and potential outcomes creatively – this supports solution-orientated thinking, and encourages a mindset of possibility rather than limitation
    • Telephone Number: 084 695 6956
    • Email: lizl@empoweredcoaching.co.za
    • Website: www.empoweredcoaching.co.za
    • Facebook: https://www.facebook.com/empoweredcoachinglizl/
    • LinkedIn: https://www.linkedin.com/in/empoweredcoaching-lizl/
    • Instagram: https://www.instagram.com/empoweredcoaching_cpt/
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